Half-day pool
Try Freedive
Introductory session
Freediving Phuket
Freediving Phuket
Build relaxation, equalization, buddy procedures, body position, and confidence through conservative SSI-aligned freediving progression.
Overview
Breath, Safety, Technique
Freediving is not about forcing depth. It starts with calm breathing, body awareness, equalization, safe buddy habits, and relaxed confidence in the water.
- Try Freedive and Basic Freediving for pool-first discovery
- Freediving Level 1 and Level 2 for structured progression
- Shore, longtail, and boat freedive trips by conditions and group size
- Advanced topics by confirmation: monofin, training techniques, spearfishing, and no-fins freediving
Beginner progression
Start pool-based if you are new, then progress to open water when safety, comfort, equalization, and instructor approval align.
Ask A Freediving QuestionPricing
Freediving Courses And Trips
Starting prices are planning references and should be confirmed before booking.
| Program | Starting price | Duration | Notes | Actions |
|---|---|---|---|---|
| Try Freedive | 2,500 THB | Half-day pool | Introductory session | |
| Basic Freediving | 4,500 THB | 1-day pool | Pool-based fundamentals | |
| Freediving Level 1 | 8,900 THB | 3 days | Beginner certification pathway | |
| Freediving Level 2 | 12,900 THB | 3 days | Intermediate progression | |
| Shore freedive | 1,500 THB | Session | Conditions dependent | |
| Longtail freedive trip | 1,900 THB | Trip | Minimum 4 pax | |
| Diving boat freedive trip | 2,800 THB | Trip | Schedule dependent | |
| Equipment rental | 300-500 THB/day | Daily | Reserve sizes before a trip |
1-day pool
Basic Freediving
Pool-based fundamentals
3 days
Freediving Level 1
Beginner certification pathway
3 days
Freediving Level 2
Intermediate progression
Session
Shore freedive
Conditions dependent
Trip
Longtail freedive trip
Minimum 4 pax
Trip
Diving boat freedive trip
Schedule dependent
Daily
Equipment rental
Reserve sizes before a trip
Prices and schedules are subject to confirmation. Contact Super Dive Thailand for current availability.
Freediving FAQ
Before You Hold Your Breath
Safety, supervision, and conservative training matter more than numbers.
Do I need to know how to swim?
For most certification courses and open-water activities, you need suitable swimming ability and water comfort. Introductory pool sessions may be more flexible, but instructor approval and safety screening still apply.
Is freediving safe for beginners?
Freediving must be trained with strict buddy procedures, conservative progressions, and qualified supervision. Beginner courses focus on breath, relaxation, equalization, and safety before depth.
Do you teach monofin or no-fins freediving?
Advanced topics such as monofin, training techniques, spearfishing, and no-fins freediving can be discussed, but pricing and availability should be confirmed before publication.